Privacy Policy

Last updated: January 1, 2025

1. Information We Collect

When you use the CBT Weight-Loss program, we may collect the following types of information:

• Account information: Name, email address, and access code provided during registration.
• Usage data: Progress tracking, journal entries, goal settings, and interaction patterns within the program.
• Communication data: Messages sent to our AI wellness companion and any contact form submissions.
• Technical data: Browser type, device information, and anonymized usage analytics.

2. How We Use Your Information

We use your information to:

• Provide and personalize the CBT Weight-Loss program experience.
• Track your progress, streaks, and milestones.
• Power the AI wellness companion to provide relevant, supportive responses.
• Improve our program based on aggregated, anonymized usage patterns.
• Respond to your inquiries and support requests.

3. Data Security

We take reasonable measures to protect your personal information, including encryption of sensitive data at rest and in transit. However, no method of transmission over the Internet is 100% secure, and we cannot guarantee absolute security.

4. Data Retention

We retain your personal information for as long as your account is active or as needed to provide you services. If you wish to delete your account and associated data, please contact us at hello@cbtweightloss.com.

5. Third-Party Services

We may use third-party services for hosting, analytics, and AI processing. These services have their own privacy policies and are contractually obligated to process your data only as instructed by us.

6. Cookies

We use essential cookies to maintain your session and preferences. We do not use advertising cookies or sell your data to third parties.

7. Your Rights

You have the right to access, correct, or delete your personal information. You may also opt out of any non-essential communications. To exercise these rights, contact us at hello@cbtweightloss.com.

8. Contact

For any privacy-related questions, please contact us at hello@cbtweightloss.com or call (310) 555-0142.